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Yoga

We offer Yoga-Lates classes several times a week. The program strengthens your core muscle groups, improves flexibility, and helps relieve stress! It is a great way to begin your day or unwind after a long day at the office.

What We Offer

Our yearly Gold and Silver membership includes Yog-a-lates, Aerobics, Zumba, Step, and all other group programs in the gym. The Gold membership also includes pool, Jacuzzi and Sauna, and all group water programs.
8 week programs for any of our classes may be purchased through a community membership. Call the Club for more information.

Schedule


Monday

HOT YOGA!! 9:30-10:30am

Tuesday
Advanced Yoga 8:15-9:00am
Basic Yoga 10:30-11:15am

Thursday
Advance Yoga 8:15-9:00am
Basic Yoga 10:30-11:15am
Yoga-lates 5:30-6:15pm
Saturday
Yoga-lates 8:30-9:15am

Good for You


Our classes run in continuous sessions.
You may join in at any time, for any class. Join us. Gain core strength, flexibility, and take time to unwind!
Facilities Rental
Facilities Rental Enjoy a birthday party or special event at The Club! Our pool, Gym for games and activities, and meeting room for refreshments and food, are available for rental for and afternoon or evening of fun!!. You can supply the food, refreshments and decorations, or our club party staff will handle it all for you!! Facilities Rental: 3hrs for $100, 2 hrs for $75. for up to 20 people! Contact THE CLUB at 754-6667 for more information.
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